… Quarantine or in other words quarantina giorni.
Centuries back when the Venetian ships which were coming from countries stricken by plague stayed afloat before approaching Venice!
We must follow the instructions all together with respect and seriousness!
We must stay home, respect the vulnerable groups and spend in an effective way our free time.
According to the scientific community, there is light at the end of the tunnel … All we have to do is to walk in the tunnel, without fear, adding notes of “life” to our daily lives, along with our loved ones.
•We get some exercise: Exercise gives wellness and let the stress go!
• We adopt a healthy diet: necessary to build a strong immune system!
• We take up gardening: Looking at the Sun! Ideal source of Vitamin D that we definitely need (especially during this situation)!
• We read books: what a great hobby! The contact with our spirit and the healing of our mind…..
….all the above are the part of many things we can do as long as we stay home for our safety!
I give you a smile and I wish: ‘’all of us to get out of this situation tough and strong and return back to our ‘’safe’’ daily routine…’’
With love
SIMPLA Athens ?
